![]() LA Fitness, 24 Hour Fitness, and Anytime Fitness LLC are the most popular gyms in America. On the other hand, high school graduates’ risk of obesity is very high - up to 34.3% of high schoolers are obese. In contrast, college students exercise statistics show that university graduates have the lowest chances to get the disease - 25%. 36.2% of adults without a degree have the highest percentage of self-reported obesity. ![]() More than a fifth of US citizens belong to at least one gym, which means that 1 in 5 Americans are members of a minimum of one health studio or club, spending over $35 billion per year on membership. Over $35 billion - that’s how much Americans are spending on gym memberships annually. On the other hand, Utah (18.5%), Colorado (18.7%), and Delaware (19%) had the lowest inactivity rates. Even worse, both Mississippi and Oklahoma seem to be a part of a rising trend in sedentary lifestyle statistics. Oklahoma and Kentucky follow with 34% and 32.8%, respectively. Mississippi is also the state with the highest rates of obesity among adults and children. Mississippi has the highest inactivity rates of 37.7%, according to the most recent data. ![]() What’s more, adults also have to do regular muscle-strengthening exercises of moderate and greater intensity, that will include all muscle groups. What amount of exercise is recommended for an average adult? Adults should do moderate-intensity workouts for a minimum of 150–300 minutes per week and vigorous-intensity workouts of 75–150 minutes per week. Nearly 80% of adult Americans don’t meet the aerobic and muscle-strengthening guidelines. Next in line were Seattle and Minneapolis. Arlington, Virginia, was named the “fittest city” in 2020.Īrlington had the lowest obesity rates among adults and the highest aerobic and strength activity rates among its residents. Besides that, 48% were snacking more too. Conversely, only 15% reported consuming fewer calories. 50% of Americans consumed more calories in 2020, unhealthy American statistics revealed.Īccording to one study, half of the surveyed Americans said they consumed more calories on a daily basis in March 2020, with 7% of them having admitted eating a lot more than before. Moreover, the researchers estimate that the US market will reach only $33.25 billion in 2021. The US fitness industry market is worth $33.25 billion.Ĭompared to 2019, when its worth was $37.46 billion, in 2020, there was a decrease in numbers due to the global pandemic and the market value was 32.52. How many Americans lead an (in)active life and how often do they exercise? 1. The United States is ranked as the 7th most fit nation on a global scale.41% of US children were engaged in recreational sports in 2020.67% of American cannabis users consume cannabis before or after workouts.There was an increase in fitness apps downloads by 46%.90% of Americans believe their home workout routines are effective.17% of Americans exercised more often during the pandemic.In 62% of the cases related to kids, sports-related injuries happen during practice.23.8% of the youth in Kentucky are obese.Arlington, Virginia, was named the "fittest city" in 2020.The US fitness industry market is worth $33.25 billion.
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